Commit to Fit

If you're new here, you may want to subscribe to my rss feed. Thanks for visiting!

Need a quick workout to get you jump started on your Monday?  Try one (or all) of these:

1. Do 25 jumping jacks/25 squats/10 pushups

2. Do 15 lunges/hold plank for 15 seconds
Do 10 lunges/hold plank for 15 seconds

3. Run up/down your stairs for 10 minutes—how many times did you go up and down?    Now repeat it but add 3 to the first number you did.  :)

It’s all about commitment gang.

So….

What will it take to get you to commit to get fit? (I ask my husband this every single day. Maybe he will answer here?)

As many of you know, my mantra is “never underestimate the power of a workout”! Therefore I am very happy to support the new campaign from Subway called Commit to Fit. It officially launches today so go on over to their sweepstakes on Facebook for a chance to win money and and lots of SUBWAY cards!

and be sure to check back here each week for challenges for you and chances to win some awesome prizes from Subway!

2010 is coming to a close gang, let’s commit to fit before it ends!

Tagged as: commit to fit, Subway